September 11, 2020

So what is a virtual class? Virtual fitness is the fusion of exercise with technology. Virtual workouts are the same workouts you already know and love, or perhaps want to try, designed for ease and convenience to suit your own schedule and needs. Virtual classes are often a gateway for live group fitness classes. So, if the thought of joining a throng of confident, seasoned group exercisers in a fitness studio daunts you, virtual could be the way to go. Virtual workouts typically attract smaller numbers, and you can go at your own pace, which makes them ideal if you’re a novice looking to learn the moves. Join us for our first Les Mills Virtual class from Sunday 20 September.

2020 LES MILLS VIRTUAL BODYBALANCE HD