STARplex Small Group Training offers high intensity training, with elements of strength, cardio, core, boxing and boot camp. The group environment, supervised by a fully qualified personal trainer is highly motivating and, with the support and camaraderie of your fellow small group trainees, can be just the thing to motivate and encourage you to reach your training and fitness goals.
Each Small Group Training session allows for a maximum of 12 participants and Small Group Training can be booked on-line for as little as $5 for current STARplex members. Participants are coached through the high-intensity workout with plenty of options for everyone and all fitness levels.
Having others to measure yourself against will inspire competitive people to try and beat their time or their weight or, if you’re a little shy, there are friendly people encouraging you to try your best.
Small Group Training Members can BOOK ONLINE HERE. Call Reception for discount code.
For further information, contact our Membership Services Team on telephone 8522 0622 or send an email to email@example.com.