Public
Lap Swimming
Recreational Swimming
Water Fitness Classes
Hydrotherapy
Sporting Clubs
Swimming for People with Disabilities
Lap Swimming
STARplex Swim Centre's friendly lifeguards are on duty during all public sessions to provide support and advice to all swimmers. Lap swimmers are encouraged to speak to our pool lifeguards about any aspect of their lap swimming. All of our lifeguards are fully trained swimming instructors with a wealth of information.
For more information regarding Lap Swimming, session times, fees and conditions of entry please download our Lap Swimming Brochure.
Recreational Swimming
Why not get together with friends and family at STARplex Swim Centre for a fun swim? The kids will love it! Our family swim sessions on Friday evenings, Saturdays and Sundays is excellent value and a great way to end the week by relaxing and enjoying the benefits of swimming. It's excellent value for the whole family..
For information regarding our Recreational Swimming session times, fees and conditions of entry please download our Recreational Swimming Brochure.
Water Fitness Classes
STARplex Swim Centre Water Fitness classes are an excellent way to exercise. Exercising in the water is low impact and also allows you the ability to work at your own pace. Our Water Fitness instructors are available to assist you in planning your exercise program, whether you start off trying one class per week or more. The classes are all socially great fun, with many of our clients staying for coffee at the Pec Deck Cafe after class. Patrons can choose to workout in shallow or deep water, or a bit of both. Talk to our friendly pool staff about how our Water Fitness Classes can help mum's to be through Pregnancy.
For more information regarding our Water Fitness classes, sessions times, fees and conditions of entry, please download our Water Fitness Class Brochure.
Hydrotherapy
For those of you who are unfortunately suffering from injury through accident, sports injury or through workplace injury, our hydrotherapy program is an excellent way start to any rehabilitation. We currently have four Physiotherapists that come into STARplex Swim Centre with their clients and provide a program to aid their recovery. Many of our customers have their own program to follow, and with the assistance of our friendly lifeguards they have access to the necessary equipment and an exclusive pool area. This enables the hydrotherapy patients to concentrate on their hydrotherapy without interruption from other programs.
For more information regarding our Hydrotherapy program, session times, fees and conditions of entry please download our Hydrotherapy Brochure.
Sporting Clubs
STARplex Swim Centre can provide a great alternative to regular training sessions for sporting clubs with the option of hiring lane space or participating in a water fitness class. Many clubs are already reaping the benefits of cross training as it can provide a great cardio workout in a low impact environment with the benefits of rehabilitation for muscle soreness.
Lane hire can be arranged by negotiation with pool management as to times and days available.
Bookings can be made through the pool office on 8522 0685 or 8523 8742.
Swimming for People with Disabilities
People with disabilities appreciate the many benefits of being in the water. It is a gentle form of exercise that enables individuals to use all muscle groups. Carers are also welcome for those that need some assistance in the pools and manual lifters are available for use on both the main and small pool.
STARplex Swim Centre is proud to be a pool space provider for the following associations
SASRAPID, a program run through the South Australian Sport and Recreation Association for People with Integrations Difficulties Inc.
www.sasrapid.com.au
NOVITA Children's Services currently use our learners' pool to run a program for disabled children with a physiotherapist.
www.novita.org.au
SCOSA, The Spastic Centre of South Australia brings a group of adults in on a weekly basis
Our friendly staff are fully trained in the use of our manual lifter which is available for use for children and adults on both the main and small pools.
www.scosa.com.au
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