STARplex Swim Centre Water Fitness classes are an excellent way to exercise.
Exercising in water is low impact and allows you to work at your own pace. Our qualified instructors are available to assist you in planning your exercise program. AquaHIT, Aqua Aerobics, Deep Water and Gentle Movers classes are all great fun, with many of our clients staying for coffee at the cafe after class. Patrons can choose to workout in shallow or deep water, or a bit of both.