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    FITNESS CENTRE

    • Mon : 5:30am - 9.30pm
    • Tues : 5:30am - 9.30pm
    • Wed : 5:30am - 9.30pm
    • Thurs : 5:30am - 9.30pm
    • Fri : 5:30am - 9.30pm
    • Sat : 7am - 5pm
    • Sun : 7am - 5pm

    POOL

    • Pool hours vary for
    •   - LAP & Recreational swimming
    •   - Hydrotherapy
    •   - Swim Club training
    • View schedule

    COURTS

    • Mon : 9am - 10.30pm
    • Tues : 9am - 10.30pm
    • Wed : 9am - 10.30pm
    • Thurs : 9am - 10.30pm
    • Fri : 9am - 10.30pm
    • Sat : 8am - 1.30pm
    • Sun : 8am - 1.30pm

    STARstore

    • Mon : 8am-1pm & 2pm-5pm
      (CLOSED: 1pm-2pm)
    • Tues : 8am-1pm & 2pm-5pm
      (CLOSED: 1pm-2pm)
    • Wed : 8am-1pm & 2pm-5pm
      (CLOSED: 1pm-2pm)
    • Thurs : 8am-1pm & 2pm-5pm
      (CLOSED: 1pm-2pm)
    • Fri : 8am-1pm & 2pm-5pm
      (CLOSED: 1pm-2pm)
    • Sat : 9am-12noon

    CRECHE

    • Mon: 9am - 12pm 
      + 4.15pm - 6.30pm
    • Tues: 9am - 12pm
    • Wed: 9am - 12pm
    • Thur: 9am - 12pm
      + 4.15pm - 6.30pm
    • Fri: 9am - 12pm
    • Sat: 8.15am - 10.30am
    • Sun: CLOSED

RESHAPE

RESHAPE

STARplex has run this very popular results-based program each year since 2008, helping hundreds of participants lose weight, improve their shape, change their lifestyles and reach their individual goals. Offered to members and non-members each year the STARplex Reshape Transformation has seen some amazing results.

8 weeks – that’s all that’s between you right now and the healthier, happier you that you’ve always wanted to be!

We are passionate about helping you to live your best life – and that means helping you be your best, to feel your best and to achieve your best when it comes to not only exercise, but your health and well-being.

Our 8 week Reshape transformation gives you the flexibility to train how you want, when you want and with who you want – combined with all the nutritional and fitness info you can use to to not only get physical results, but to see fantastic changes in your entire life!

 

This year we have a new piece of equipment to help track your results and keep you motivated- EVOLT 360 Body Scanner with advanced analysis and tracking app gives us access over 40 different measuring parameters such as;

Skeletal Muscle Mass

Total Body Water

Bone Mineral Content

Protein

Body Fat Percentage

Visceral Fat Levels and Segmental Analysis

B.M.R and Total Energy Expenditure​

Age Match to Body (fitness age)

and much much more!

 

Want to feel like a new you? It’s only 8 weeks away – call us on 8522 0622 and let us help you get started!

Nutrition and Me Nutrition Education sessions & 8 week meal plan available to support you during your RESHAPE transformation!