Connect Support Inspire movement is here to get you more physically active! STARplex wants to get more movement into your day!
Why? We all know that exercising is important for our physical and mental health and STARplex wants to provide you with ways to break through the barriers that are stopping you from being the best version of you, sometimes the fear of being judged or not being fit enough to start.
Why are we focusing on women? Significantly fewer women do enough exercise per week compared to men & women’s participation in sport and exercise declines substantially as they get older.
We want you to give it a go, let’s band together and find what’s right for you! Here are a few ideas to help you get started!
Call us on 8522 0622 to find out how to be involved- bookings not required.