STARnutrition

STARnutrition is ideal for the individual that wants significant improvement in their nutrition and health. If you are ready to make changes, we offer accountability, support and individual guidance. Our specially designed 12 week program is designed for significant long term results, being both maintainable and healthy. Not only will you receive weekly coaching with a qualified nutritional councilor but also a 12 week work book full of nutrition and goal setting information required to assist you on your journey, and a recipe book.

Your Goals May Include:

Weight loss, better energy levels, enjoying nutrition that is balanced, muscle tone and gain, healthier blood pressure, better wellness and health, improved self confidence and motivation, finding a balanced way of eating (espcially if you suffer from food intolerances), helping your body function optimally by giving it the nutrition it needs,  implementation of changes that can help health conditions such as Arthritis, high cholesterol levels and blood sugar balance. Managing emotional eating patterns so that you can make the changes you wish to make and avoid old patterns.

Testimonials

What some STARnutrition members have said after completing their 12 week program -

'I have maintained and improved my health since completing the 12 week program'

'I am closer to achieving my goals and have been ale to move on to other goals now'.

'I have found a way of eating that allows me to take part socially and enjoy meals, while still achieving the results I want'

'I have been given the tools to make the changes I want and now know I can make the effort to change'

'I went to my doctor the other day and guess what, my blood pressure is improving and I have been able to reduce my medication'  

'Thank you, you have helped me so much and I can see I will continue to make changes because I feel the effort put in, is worth the result'

These are just a few of the comments from participants after completion of the 12 week program.

This is a Dietician certified program, conducted by a qualified Clinical Nutrition Councilor.

• 12 week program
• Individualised to suit you
• Would you like to achieve long term results?
• Improve your nutrition?
• Feel healthier and have more energy?
• Improve your lean body mass and reduce body fat?

Make a time at reception, for an introduction to 'STARnutrition'. Or make a time with a Lifestyle Consultant at your earliest convenience to discuss your options.

Lifestyle Consultant
Ph: 08 8522 0622
Email: lifestyle@starplex.com.au