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Personal Training

Personal Training Sessions are for the driven individual, who wants nothing less than to succeed!! Everybody can benefit from having their own Personal Trainer to guide, motivate and train you to your health and fitness goals!

Get Results

We offer the best of personal training with the addition of Adelaide's leading weight loss program..

This annual challenge provides a kick-start for people in our local community to change their lives. Since 2008, participants in the program have discovered this isn't just about weight-loss, it's about taking steps to change your lifestyle.

"For the past 7 years I have felt guilty for not doing anything about my weight. Yet it seemed crazy that I was afraid to have my photo taken on birthdays. Finally, I took the first step and started exercising at STARplex 9 months ago. I have lost three dress sizes, with energy to burn. I feel great and love it! My kids are so proud of what I've done, I can't wait to get more compliments".

Karin Haines

More about PBT

For results from previous year's PUSH Body Transformation, click below.

PBT 1 2013 Results

PBT 2012 Results

PBT 2011 Results

BTC 2010 Results

One on One

The great thing about our Personal Training is the amazing physical result you will achieve.Our experienced Personal Trainers are qualified in Strength Conditioning training.

“Before the PBT I felt stale and that I had plateau with my training as I had no real goal. I also felt soft and doughy. Since the PBT I now feel full of energy and I feel much more confident and happy. My body is now lean and hard in appearance and I would have to say that I am the fittest that I have ever been.”

Jarrod Palmer

In a Group

STARplex Group Fitness Training is a unique and affordable way to get in shape and lose weight, while making new friends – all in a supportive environment. Our fully equipped PT studio ensures client privacy and provides unique training opportunities.

"Before I started Group Personal Training I felt overweight, bloated and any exercise I did wouldn't help. Since beginning Group Personal Training I feel stronger, fitter, healthier and more energetic. Group Personal Training gave me many nutritional tips to keep me focussed."

Sandra Roling

So do you want to find out the best way for YOU to get results? Make a time with a Lifestyle Consultant to tour our awesome facility and discuss your Personal Training options.

Lifestyle Consultant
Phone: 08 8522 0622
Email: lifestyle@starplex.com.au

 

 
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Bec Aldridge makes the Australian Junior Womens Inline Hockey Team!

 

 

 

   
 
 

STARplex, Corner Alexander Avenue and Trinity Dve, Evanston Park SA 5116 - T (08) 8522 0622 - F (08) 8522 0684 - E lifestyle@starplex.com.au
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