PUSH Personal Training
PUSH Personal Training Sessions are for the driven individual, who wants nothing less than to succeed!! Everybody can benefit from having their own PUSH Personal Trainer to guide, motivate and train you to your health and fitness goals!
We offer the best of personal training with the addition of Adelaide's leading weight loss program, "Push Body Transformation."
This annual challenge provides a kick-start for people in our local community to change their lives. Since 2008, participants in the program have discovered this isn't just about weight-loss, it's about taking steps to change your lifestyle.
"For the past 7 years I have felt guilty for not doing anything about my weight. Yet it seemed crazy that I was afraid to have my photo taken on birthdays. Finally, I took the first step and started exercising at STARplex 9 months ago. I have lost three dress sizes, with energy to burn. I feel great and love it! My kids are so proud of what I've done, I can't wait to get more compliments".
More about PBT
For results from previous year's PUSH Body Transformation, click below.
PBT 1 2013 Results
PBT 2012 Results
PBT 2011 Results
BTC 2010 Results
One on One
The great thing about our Personal Training is the amazing physical result you will achieve.Our experienced Personal Trainers are qualified in Strength Conditioning training.
“Before the PBT I felt stale and that I had plateau with my
training as I had no real goal. I also felt soft and doughy. Since the PBT I now
feel full of energy and I feel much more confident and happy. My body is now
lean and hard in appearance and I would have to say that I am the fittest that I
have ever been.”
In a Group
As the only PUSH Personal Training Centre north of Adelaide, based in Evanston Park; STARplex Group Fitness Training is a unique and affordable way to get in shape and lose weight, while making new friends – all in a supportive environment. Our fully equipped PT studio ensures client privacy and provides unique training opportunities.
"Before I started Group Personal Training I felt overweight, bloated and any exercise I did wouldn't help. Since beginning Group Personal Training I feel stronger, fitter, healthier and more energetic. Group Personal Training gave me many nutritional tips to keep me focussed."
- PUSH the fat
- PUSH your guns
- PUSH your best life
- PUSH health and wellness
- PUSH your peak performance
PUSH memberships include:
- One on one training sessions with your PUSH trainer
- STARnutrition Consultations
- Full Club access
- VIP pack
So do you want to find out the best way for YOU to get results??? Make a time with a Lifestyle Consultant to tour our awesome facility and discuss your PUSH Personal Training options.
Phone: 08 8522 0622