Personal Training Sessions are for the driven individual, who wants nothing less than to succeed!! Everybody can benefit from having their own Personal Trainer to guide, motivate and train you to your health and fitness goals!
We offer the best of personal training with the addition of Adelaide's leading weight loss program..
This annual challenge provides a kick-start for people in our local community to change their lives. Since 2008, participants in the program have discovered this isn't just about weight-loss, it's about taking steps to change your lifestyle.
"For the past 7 years I have felt guilty for not doing anything about my weight. Yet it seemed crazy that I was afraid to have my photo taken on birthdays. Finally, I took the first step and started exercising at STARplex 9 months ago. I have lost three dress sizes, with energy to burn. I feel great and love it! My kids are so proud of what I've done, I can't wait to get more compliments".
More about PBT
For results from previous year's PUSH Body Transformation, click below.
PBT 1 2013 Results
PBT 2012 Results
The great thing about our Personal Training is the amazing physical result you will achieve.Our experienced Personal Trainers are qualified in Strength Conditioning training.
So do you want to find out the best way for YOU to get results? Make a time with a Lifestyle Consultant to tour our awesome facility and discuss your Personal Training options.