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Group Fitness

If your goals include losing inches, burning fat, increasing your fitness, looking and feeling fantastic; then group fitness classes are for you!

We offer over 50 classes per week which include Les Mills and freestyle classes.

  • Body Vive
  • Body Jam
  • Body Attack
  • Body Pump
  • Body Step
  • Body Combat
  • RPM
  • Body Balance
  • Kick Boxing
  • Circuit
  • Step Moves
  • Belly Dancing
  • Strength for Life
  • Yoga
  • Zumba®
  • T-REKS
  • STARfit Kids

ZUMBA® at STARplex

Get into the latest craze in Fitness.

Classes are held Tuesday 6.30pm and 7.30pm, Wednesday 11.15am, Thursday 6.30pm, Friday 11.15am and Saturday 10.30am. Call or visit Reception to make a booking on Ph: 08 8522 0622.

Yoga

Is your health important?

Yoga monday evenings at 6.00pm and Tuesday mornings at 7.15am. Come and enjoy the many benefits of Yoga. Including stress relief, improved posture and flexibility, core strength and breathing control.

 

Contact a Lifestyle Consultant at your earliest convenience and make a time to tour our awesome facility and discuss your options.

Lifestyle Consultant
Phone: 08 8522 0622
Email: lifestyle@starplex.com.au

 
Resources

Group Fitness Timetable

(219 KB PDF)

Class Descriptions
(286 KB PDF)

Strength for life
(109 KB PDF)

Zumba®

(64 KB PDF)

Web links

www.lesmills.com

 
   
 
 

STARplex, Corner Alexander Avenue and Trinity Dve, Evanston Park SA 5116 - T (08) 8522 0622 - F (08) 8522 0684 - E lifestyle@starplex.com.au
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