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Gymnastics for Everyone!
Learn how to jump on a trampoline, swing on the uneven bars, balance on the beam, hang upside-down on the rings and roll and tumble around the floor.
Kids, do you want to:
- Learn cool tricks
- Have fun with your friends
- Achieve things you never thought you could
Parents, do you want your kids to:
- Learn balance and co-ordination
- Stay active and improve their fitness
- Become committed and focussed
Gymnastics is for everybody, no matter your age, size, or fitness level.
Kindergym
A program designed for children under 5 years old.
Recreational Gymnastics
A great program to have fun and meet new people, while finding out what gymnastics is all about. Skills learned include:
- Jumping & Landing
- Shapes
- Swinging
- Climbing
- Balance
- Co-ordination
Advanced Recreational Gymnastics
This class focuses more on technique to develop skills to the next level, whilst still allowing children to have fun and explore the gym.
Skills learned include:
- Saults (including progressions)
- Pullovers
- Back Hip Circles
- Roundoffs
- Handspring vaults
- Handstands
Competition Gymnastics
The children in these classes are selected by the coaches using a range of criteria including dedication, skill level and attitude. Children develop their strength, flexibility, and fitness, and learn aerial awareness as well as skills and routines from the Gymnastics SA State Level Program. STARplex hosts in-house competitions throughout the year, with children training 2 days per week eligible to compete in State-wide competitions. The program works on technique to ensure skills are developed correctly and safely. STARplex provides Women’s Gymnastics (WG) program for girls aged 5-18 years, and Men’s Gymnastics (MG) for boys aged 5-8 years.
Pre-Competition (5 year olds) *boys session now available!*
Skills aquired include:
- Forward rolls
- jumping & landing
- cartwheels
- tuck handstands
- straight jump onto mats
- Sharing & co-operation
- Team work
Advanced Pre-Competition (5-6 year olds)
Skills aquired include:
- State level 1-2 skills and routines
- handstands
- jumping on beam
- swing technique
- casting & circles
- Backward rolls
- cartwheels
Junior Competition (6-7 year olds)
Skills acquired include:
- GSA State Level 3-4 skills and routines
- roundoffs
- saultos
- flip progressions
- kip progressions
- handspring on floor progressions
- walkovers progressions
Senior Competition (7-8 year olds)
Skills aquired include:
- GSA State Level 4-5 skills and routines
- roundoff flip
- handspring (floor)
- saultos on trampolines
- kips
- back hip & free hip circles
- handstands on beam
- walkovers
- handsprings on vault
Competition (1 & 2 day)
Skills aquired include:
- GSA State Level 3-7 skills and routines
- roundoff flip sault
- handspring (floor)
- Front saults (floor)
- kips
- back hip & free hip circles
- handstands on beam
- handsprings on vault
- cartwheels on beam
- front saults off beam
Please remember ages provided are merely guidelines, children must progress through the levels at their own pace.
Web links
Gymnastics SA
Gymnastics Australia
MTM Cheerleading
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Enrolment Form (808 KB PDF)
Recreational
Tuesday 4.00pm, 5.00pm,
Friday 4.30pm or
Saturday 10.00am
Advanced Recreational
Tuesday 4.00pm - 6.00pm
Junior Competition
Tuesday 4.00pm - 6.00pm &
Friday 5.15pm - 8.30pm
Senior Competition NEW
Friday 5.15pm - 8.30pm &
Saturday 10.00am - 12.00noon
Pre - Competition
Saturday 8.45am - 10.30am
Advanced Pre Competition
Friday 5.15pm - 8.00pm
Saturday 8.45am - 11.30am
Competition 1 & 2 (1day)
Friday 5.15pm - 8.30pm OR Saturday 8.45am - 12.00pm
Competition 3 (2days)
Friday 5.15pm - 8.30pm &
Saturday 8.45am - 12.30pm
Recreational
$85 per 10 week term
Advanced Recreational
$125 per 10 week term
Pre - Competition
$110 per 10 week term
Advanced Pre Competition
$129 per 10 week term
Junior Competition
$240 per 10 week term
Senior Competition NEW
$240 per 10 week term
Competition (1 day)
$177 per 10 week term
Competition (2 days)
$296 per 10 week term
Insurance
$30 per year |
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